Friday, January 2, 2015

Hare chane ki sabzi

Hi Friends,
There are some seasonal vegetables and we  Indians keep waiting for such vegetables. Today I will share a recipe of such a vegetable which is rich in proteins ...it's called Hara chana (green chickpea) and I will cook it in thick gravy.
HARE CHANE KI SABZI:














INGREDIENTS:
Hara chana (Green chickpea)
Pyaz (Onion)
Tamatar(Tomatoes)
Adrak (Ginger)
Lal Mirchi (Red chili) powder
Haldi (Turmeric) powder
Namak (Salt)
Dhania (Coriander) powder
Hara dhania (Coriander leaves)
Oil

METHOD:
Make a paste of pyaz and adrak. Finely chop tomatoes and coriander leaves.
In a pressure cooker take some oil and fry this onion and ginger paste till it turns red. Now add dhania, lal mirchi and haldi powder and fry for another 2 minutes but maintain the water contents else masala will start burning...do add some water as and when needed.
Now add finely chopped tomatoes and salt and cook till tomatoes are tender. Now add green chickpeas and add enough water to cover the green chickpeas.
Pressure cook till done and serve hot garnished with hara dhania.
This sabzi goes great with parathas or rice.

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